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Take Control of Your Depression
Strategies to Help You Feel Better Now
Author: Susan J. Noonan
Narrator: Meredith Mitchell, Jerrold F. Rosenbaum, Timothy J. Petersen
Unabridged: 5 hr 46 min
Format: Digital Audiobook Download
Publisher: HighBridge
Published: 01/30/2019
Category: Self-help - Depression
Synopsis
In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being.