Take Back Your Outside Mindset
Live Longer, Prevent Dementia, and Control Your Chronic Illness

I have long been drawn to read books that speak of the healing power of time spent outdoors in nature. Past favourites have included Richard Louv's, "The Nature Principle" and "Last Child in the Woods" and Orstein & Sobels' "Healthy Pleasures." Verla's book is a brilliant review of the treasure trov......more

Reading “Take Back Your Outside Mindset - Live Longer, Prevent Dementia, and Control Your Chronic Illness” felt like a walk through the forest as the author (Verla Fortier) shared her story. It felt like my feet fit into her footprints as my own reactions to being diagnosed with a chronic disease (t......more

I am very impressed with this book. As I read through, the author leads you in to a “mindset” preparing you to enter the process of discovery through the forest and nature. By telling her own story, you have a clearer understanding of where you need to go for a healthier lifestyle. I found myself th......more

ehh I was looking forward to reading this book…instead I found it repetitive. The one thing that stuck out to me was, “Is this a tragedy or an inconvenience?” As I sit here job hunting, I realize my mindset needed to be shifted. I hope to carry this question with me going forward.......more

Everybody should read this book. If you want to stay healthy and live longer, you need to get outside. This writer will tell you why and how. She shares her personal experiences and will give you that little extra nudge that will get you out there. This is an inspiring and uplifting read, supported......more