

Super Woman Rx
Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
Author: Tasneem Bhatia
Narrator: Vanessa Daniels
Unabridged: 9 hr 16 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 06/04/2019
Categories: Nonfiction, Health & Fitness, Nutrition, Women's Health
Includes:
Bonus Material
Synopsis
In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just three weeks. Then, long-term strategies with specialized plans follow those three weeks.