Super Immunity, Joel Fuhrman
Super Immunity, Joel Fuhrman
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Super Immunity
A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round

Author: Joel Fuhrman

Narrator: Ned Sparrow

Unabridged: 5 hr 59 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 09/20/2011

Includes: Bonus Material Bonus Material Included

Synopsis

From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Inside Super Immunity, you’ll find:

About Joel Fuhrman

JOEL FUHRMAN, M.D. is an internationally recognized expert on nutrition and natural healing, a board-certified family physician, President of the Nutritional Research Foundation, and a #1 New York Times bestselling author. Dr. Fuhrman has appeared on hundreds of radio and television shows, including his own  successful PBS specials, which have raised millions for public broadcasting stations. Dr. Fuhrman is the author of six New York Times best-sellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016). In addition to his New York Times best-sellers, Dr. Fuhrman has written several other popular books, which include: Fast Food Genocide (HarperOne, 2017); Eat to Live Quick & Easy Cookbook (HarperOne, 2017); Eat for Health (Gift of Health Press), Disease Proof Your Child (St. Martin’s Griffin), Fasting and Eating for Health (St. Martin’s Griffin) and the Dr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide (Gift of Health Press).

Reviews

Goodreads review by Mitzi

Dr. Fuhrman is brilliant. I have altered my diet after reading Eat to Live, 3 and 1/2 months ago and have lost over 25lbs painlessly. Severe dust mite and pollen allergies nearly history. My doctor had no solution for me but to wrap everything in plastic, get hepa filters and take antihistamines for......more

Goodreads review by Jay

I'm conflicted about this book. On the one hand, I don't trust the whole "medicine will make it better" culture and have experienced the opinion "if you don't take these pills, how will you get better?" opinion when someone important to me had OCD (which was worked through with cognitive behavior th......more

Goodreads review by Annette

This is the only book you will ever need to read to understand healthy diet and its benefits. There are very good examples, which speak for themselves and don’t need any more convincing for this healthy diet to boost your immunity and give your body healthy ammunition to fight any bacteria. Our diet......more

Goodreads review by Kami

I learned about this book on a Doctor Oz show. Dr. Fuhrman was a guest who presented strong evidence for a nutrient dense diet. I was instantly hooked as a number of people in my family have faced serious illness. Dr. Fuhrman makes a convincing case for the failure of modern medicine. Basically doct......more

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