Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD, The Growth Digest
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Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD

Author: The Growth Digest

Series: The Growth Digest

Narrator: Lucas Modrall

Unabridged: 1 hr 17 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 01/17/2020

Genre: Health & Fitness - Sleep & Sleep Disorders

Synopsis

Note: This is a Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.

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Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including:

Background Information About the Author so You Know Where They Are Coming FromThe Author's Perspective and Motivation to Write This Book that Will Give You a Fuller UnderstandingMain idea "In a Nutshell" to Give You an Instant Overview of the ForestChapter-by-Chapter Analysis So You Can Explore In-Depth the TreesChapter Recap to Review the Chapter Instantly (Great for Memory)Ideas How to Implement This Into Your Life ImmediatelyTrivia Questions To Quiz Yourself and Your FriendsDiscussion Questions So You are Ready to Have a Discussion In Your Discussion Group...and much more!

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This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

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