Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30, Start Publishing Notes
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Details

Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30

Author: Start Publishing Notes

Series: Start Publishing Notes

Narrator: Michael Gilboe

Unabridged: 25 min

Format: Digital Audiobook

Publisher: Dreamscape Media

Published: 01/02/2018

Genre: Study Aids

Synopsis

Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30 PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Summary, Analysis, and Review of Melissa and Dallas Hartwigs's The Whole30: The 30-Day Guide to Total Health and Food Freedom includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa and Dallas Hartwig is a set of health-centric dietary guidelines that promote optimal well-being. By eliminating certain food groups, it's possible to reset your system and rid your life of health problems ranging from pesky symptoms to chronic diseases. All it takes is thirty days. Most people know that eating too much sugar or indulging in too much bread can be bad for your waistline and your health. What many don't realize is that less obvious foodschoices you may regard as h

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