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Stress-Free Life #2
Author: Maria Lopez Mulet
Narrator: Faye Hadley
Unabridged: 34 min
Format: Digital Audiobook Download
Publisher: Recorded Books Inc.
Published: 02/03/2015
Category: Self-help - Motivational & Inspirational
Synopsis
Living without stress is possible. BOOKA Audiobooks and Psychologist Maria Lopez Mulet want to keep helping you achieve a strew-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling our thoughts. WIth regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.