Stop Prediabetes Now
The Ultimate Plan to Lose Weight and Prevent Diabetes

I read this book shortly after my diagnosis with prediabetes. It provided a solid base of understanding of what was wrong with me, and what I needed to do next. Subsequent study has led me to question some of the author’s suggestions, but no dietary or nutrition book is perfect. The scientific resea......more

So-So. Some good info, but nothing earthshattering.......more

This has good information!......more

The first three chapters on symptoms and background are wonderfully informative. The plan itself also appears good for those suffering from or in risk of prediabetes. While Challem does push the reader toward fish and vegetables, and acknowledges that fish is better than red meat, he also dismisses......more

This was a very good read - very informative. I have read much now on the subject of diabetes and preventing it, because I've had one high fasting blood sugar on my annual labs in the past, and therefore felt that I might be prediabetic. IMHO, these authors are a bit extreme, however, in pushing org......more