List: $19.95
| Sale: $13.97
Club: $9.97
Stop Binge Eating
Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis
Author: Elizabeth Snow
Narrator: Self Expansion Studios
Unabridged: 6 hr 35 min
Format: Digital Audiobook Download
Publisher: Elizabeth Snow
Published: 08/20/2018
Category: Self-help - Affirmations
Synopsis
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.