Author: Kim Barnouin, Rory Freedman
Narrator: Renee Raudman
Unabridged: 4 hr 5 min
Format: Digital Audiobook
Publisher: Tantor Media, Inc.
Published: 09/03/2007
Genre: Health & Fitness
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there is solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables and encourages women to get excited about feeling "clean and pure and energized."
Need I say more.......
I thought this book was like a slap to your face,telling you all the stuff you should and shouldn't eat. It was really helpful and i do recommend it, but at times i felt like the authors were trying to convert me to their side of dont-trust-any-company. dont trust the government,blah,blah. eat as i say... but it was really helpful and i do recommend it.