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Shut Up, Brain
4 Hours of Deep Brown Noise for Sleep
Author: Kwalia Bliss
Series: Kwalia Bliss
Narrator: Kwalia Bliss
Unabridged: 4 hr 6 min
Format: Digital Audiobook Download
Publisher: Kwalia Books
Published: 10/27/2026
Categories: Nonfiction, Health & Fitness
Synopsis
It's four hours of brown noise and nothing else. Put it on when your head won't shut up. It works on a night bus as well, with the phone on your lap. There's no talking and no music, and the sound stays the same the whole way through. Headphones are good, and a speaker works too. It's on Kwalia Bliss, along with Neurutron and three more Shut Up titles.