Sex Detox, Ian Kerner
Sex Detox, Ian Kerner
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Sex Detox

Author: Ian Kerner

Narrator: Ian Kerner

Unabridged: 7 hr 24 min

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 01/29/2008


Synopsis

The premise is simple: When it comes to sex, dating, and relationships, sometimes we get in so deep the only way out is to start over again. For many of us—whether we're in a relationship, or actively dating in the hopes of finding that someone special—our love lives have become a source of toxicity. Sex Detox offers a revolutionary way to start fresh and take action.Just as a physical fast will rapidly alter your metabolism and natural body chemistry, so too will a sex or dating detox impact your mind and body, enabling you to reset, rewire, and ultimately rejuvenate your love life. In this practical, life-changing guide, Ian Kerner lays out a friendly, achievable 30-day course of action that will help you turn off the noise, take a necessary pause, and rebuild your love life from the inside out. If you're in a relationship, you'll learn to see your sexual history not just as a series of physical encounters, but rather as a unique and vital part of your identity, which needs to be nurtured and fed in healthy ways. You'll experience the ""thrill of the chaste"" and learn how to touch your partner with a renewed sense of passion and possibility. If you're single, the dating detox will give you a chance to step off the dating treadmill, catch your breath, and recover inner strength for the road ahead. You'll recalibrate your aspirations to connect to potential mates from a place of strength and self-knowledge.Whether you're single or coupled, Sex Detox will enable you to achieve the relationship results you deserve.

About Ian Kerner

Ian Kerner, Ph.D., is a sex therapist and New York Times bestselling author of numerous books. He contributes regularly to Today and lives in New York City with his wife and two young sons.


Reviews

Goodreads review by Alexandra on May 03, 2020

If you're having trouble starting a journal and want to make it about sex this is a great tutorial. I appreciated a good amount of this book. But it's weird to me that there were no PDF materials for audiobook. Especially since I think many of these prompts and almost-quizzes are quite good. I think......more

Goodreads review by Vincent on January 26, 2021

our bodies need detox to clean all the junk we feed them, and so does sex. In this book you will learn how to sex-detox, recharge your desire and rejuvenate your intimacy and love life, whether you are single or married, it doesn't matter. Clean up the system and you will be blissful. For many of us—......more

Goodreads review by Nderitu on March 08, 2021

I came looking for greatness in this book. Insights. But I missed them all. I saw nothing new. I have only found out that most of the things IO stand against are the very things this book stands for. Masturbation, homosexuality. Honestly, I just wish this was written by a Christian but since it is n......more

Goodreads review by Jamie on July 22, 2010

Sex Detox is a self help book geared toward singles or couples to improve their sex life. The authors method of improving a person's sex life is by performing a "sex detox" or in other words abstaining from sex for 30 days. While abstaining, a person performs some journaling and exercises to get mor......more

Goodreads review by B on May 18, 2014

Really liked this book, one of the better self help books out there. I am in a new relationship which after 27yrs is stressful in bed. The sex is well...awful. I had given into the thought that I would rather never have sex again then go thru with bad sex. I found the assignments to help greatly. Ea......more