SelfConfidence Strategies for Women, Leslie Theriot Herhold, MSW, LCSW, PMHC
SelfConfidence Strategies for Women, Leslie Theriot Herhold, MSW, LCSW, PMHC
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Self-Confidence Strategies for Women
Essential Tools to Increase Self-Esteem and Achieve Your True Potential

Author: Leslie Theriot Herhold, MSW, LCSW, PMH-C

Narrator: Erin deWard

Unabridged: 3 hr 52 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 02/23/2021

Synopsis

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

Learn how your thoughts and behavior influence your self-esteem, and find expert advice for changing negative patterns. You'll practice identifying your strengths and values, quieting doubt, and approaching intimidating situations with conviction. Increase your confidence in yourself and your abilities with easy and effective exercises that you can apply to everything you do.

Experience the benefits of self confidence with:

● Clinically proven techniques

● Confidence inside and out

● See self confidence in action

This is the simple way to develop more self confidence and see yourself as the amazing and talented woman you are.

About Leslie Theriot Herhold, MSW, LCSW, PMH-C

Leslie Theriot Herhold, MSW, LCSW, PMH-C, is a licensed clinical social worker and perinatal mental health specialist. Originally from South Louisiana, she now resides on the Alabama Gulf Coast. In her practice in Fairhope, Alabama, she provides mental health services for women and holds workshops on maternal mental health for clinicians and health-care providers.

Reviews

Goodreads review by Emily

I read this on Kindle Unlimited & I’m pleased that it was free because as an LSW, I already knew a lot of the information in this book. This book had several helpful journaling prompts & ideas for reframing negative thoughts, but I wish the whole book would have been a list of bullet points rather t......more

Goodreads review by Leanetta

This is a great book with a lot of self-care help for women who suffer with low self esteem. She offers many ways to help you find practical ways to boost your confidence. I like the different prompts and guidance that is included that makes me feel like I’m enough and using the exercises are a nice......more

Goodreads review by Melissa

I feel like this book contained a lot of things that resonated with me. It did have a lot or good strategies I have began to implement in my own life on hopes of gaining Self-Confidence in myself.......more

Goodreads review by Jaclyn Evans

Very informative Useful steps with actionable strategies. It was very useful to me, and I'm glad I took the time to read it.......more

Goodreads review by Eugene

Really an amalgamation of intelligible ideas Thanks so much for letting me read this. It is a great read and I highly recommend this book. Thank you......more

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