Secrets of SelfHealing, Dr. Maoshing Ni
Secrets of SelfHealing, Dr. Maoshing Ni
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Secrets of Self-Healing
Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

Author: Dr. Maoshing Ni

Narrator: Fred Stella

Unabridged: 16 hr 2 min

Format: Digital Audiobook Download (DRM Protected)

Published: 03/06/2012

Synopsis

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer.Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag.Inspirational and practical, Secrets of Self-Healing will put listeners on the path to a balanced and healthy life.

About Dr. Maoshing Ni

Dr. Maoshing Ni is a doctor of Chinese medicine, a celebrated healer, and a Taoist anti-aging expert. He has a Chinese medicine practice in Santa Monica, California, called Tao of Wellness, and is a cofounder of Yo San University in Los Angeles, where he teaches the art and science of wellness medicine. Currently featured as an expert on Yahoo! Health, where he writes a blog about longevity, he is the founder of www.askdrmao.com, a natural-health search engine. He lives in Los Angeles.

Reviews

Goodreads review by Bernie on February 06, 2013

The Secrets of Self-Healing title is a little bit of a misnomer. This book is not so much a collection of secrets as an overview of Traditional Chinese Medicine (TCM.) This is probably not so much an attempt to defraud as it is a sound marketing strategy. In America one can sell something as a "secr......more

Goodreads review by Dianna on October 16, 2021

East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Inspirational yet practical, this work can put readers on the path to a balanced and healthy life. I really enjoyed the book and the explanations it carries......more

Goodreads review by C Settles on December 22, 2018

Great review of practical application of TCM concepts. Good place to begin if you are new to TCM. Book is highly influenced by Ni family tradition. Ni Maoshing is son of Ni Huaching who has written extensively regarding his family Daoist tradition.......more

Goodreads review by Joanne on November 11, 2019

Staying healthy When you take responsibility for your own health, you need to educate yourself. Secrets of Self-Healing is easy to understand and makes you curious to learn more.......more

Goodreads review by Nicolle on September 03, 2010

I love this book, but I am reading it in spurts......more

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