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Sabotage
How to Get Out of Your Own Way
Author: Emma Gannon
Narrator: Emma Gannon
Unabridged: 1 hr 49 min
Format: Digital Audiobook Download
Publisher: Andrews McMeel Publishing
Published: 09/29/2020
Category: Self-help - Personal Growth - Success
Synopsis
A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.