
Running & Being
The Total Experience
Author: George Sheehan, Kenny Moore
Narrator: Patrick Lawlor
Unabridged: 10 hr 17 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 08/08/2017
Categories: Nonfiction, Sports & Recreation, Running & Jogging
Synopsis
Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."


