ROC and RISE, Claire Eaton
ROC and RISE, Claire Eaton
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ROC and RISE
The Teenager's Guide To Building The Resilience, Optimism And Confidence Needed To Level Up At School, In Relationships And Life

Author: Claire Eaton

Narrator: Claire Eaton

Unabridged: 4 hr 3 min

Format: Digital Audiobook Download

Published: 10/07/2019

Categories: Nonfiction, Self-help


Synopsis

Dear Teenager,

Breathe a sigh of relief. Here it is. The book you've been waiting for.

After working with people your age for more than 20 years, I know how keen you are to make the most the good times. You want to feel better equipped to handle life's ups and downs. You want less drama, doubt, anger, fear and stress in your life at school, sport and with your friends.

That's where ROC and RISE comes in.This book is packed with relatable and practical tools, tips and tactics which will inspire you to bring your most resilient, optimistic and confident mindsets to the game we call life. It offers you 50 ways to increase your"

~ RESILIENT MINDSET. Bounce back, recover, regroup and find your balance again.
~ OPTIMISTIC OUTLOOK. Look on the bright side, think hopefully and believe in the best for you.
~CONFIDENT ATTITUDE. Believe in yourself and know that you are enough. Always.

If you're ready to increase your self-awareness, choose what's right for you and boost your self-belief in ways you may never thoughts possible ... let's do this thing.

Reviews

Goodreads review by Renee on April 28, 2021

Ever wanted a manual for raising teens to be resilient, optimistic and confident? Look no further because here it is, and even better it's written for teens themselves. ROC and RISE is everything that teens need to know, but probably too afraid to talk openly about with adults in their life. I wish I......more