Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia, Deepak Chopra, M.D.
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia

Author: Deepak Chopra, M.D.

Narrator: Deepak Chopra, M.D.

Abridged: 1 hr 32 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 12/16/2008

Genre: Health & Fitness - Sleep & Sleep Disorders

Synopsis

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.


From the Hardcover edition.

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