Relentless Forward Progress, Bryon Powell
Relentless Forward Progress, Bryon Powell
8 Rating(s)
List: $15.99 | Sale: $11.20
Club: $7.99

Relentless Forward Progress
A Guide to Running Ultramarathons

Author: Bryon Powell

Narrator: Patrick Lawlor

Unabridged: 6 hr 58 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 01/24/2018

Includes: Bonus Material Bonus Material Included


Synopsis

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners—those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles—is growing astronomically each year.

Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the "impossible."

About Bryon Powell

Bryon Powell is a former Washington, D.C., attorney who left his job to devote himself to running ultramarathons full-time. He publishes the popular trail running and ultrarunning website iRunFar.com, and competes in ultras nationwide. His articles have also been published in Outside, Running Times, Trail Runner, Competitor, and UltraRunning. Bryon is a contributing editor at Trail Runner and is an advisory board member of the American Trail Running Association. As a runner, he has twice placed in the top ten at the Leadville 100 ('06 & '09), twice won the under-30 age group at the Western States 100 ('05 & '06), and was part of the first American team to place in the top three at Morocco's Marathon des Sables ('09).


Reviews

Goodreads review by Jeannie on January 01, 2012

I read this book with a highlighter pen. You might be wondering why someone who has experience running ultras already is doing reading this book, but I've been learning that you never quit learning to run and I learned from the book. I really enjoyed it. The book starts out talking about the ultramar......more

Goodreads review by Mark on June 13, 2013

After struggling to pick a fall event, I somehow came across this book & figured it'd be worth a read to see more about ultras, as a 30K or 50 miler is one of the things I'm considering. After reading it, I want to do one more than before I started. Since I've done a lot of trail running, there weren......more

Goodreads review by Adam on January 13, 2016

A decent introduction to ultra running if you've only run shorter distances. Much of it is anecdotal. Almost all of the content was stuff that I figured out on my own over a couple of years of running longer distances or through conversations with other runners, but it is pretty complete if you're s......more

Goodreads review by Monster on November 06, 2012

Don't bother with this. iRunFar is an excellent website and blog, but this book is merely neatly organized internet research. Instead, read some Matt Fitzgerald and Bernd Heinrich. Read other exhaustive, aging and poorly organized ultrarunning websites. Perhaps throw in a biography or two for good m......more

Goodreads review by Bree on March 30, 2021

My husband has checked this book out so many times I thought we owned it. Having finished my first ultra in June 2019 and in training for my second in June 2021, I was curious about the training aspects from a "guide" standpoint. Sooooo much good information and a wonderful chart for checking hydratio......more