Relaxation Therapy, Centre of Excellence
  • List: $20.00  |  Sale: $14.00
    Club: $10.00
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Relaxation Therapy

Author: Centre of Excellence

Narrator: Jane Branch

Unabridged: 3 hr 25 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 11/06/2020

Genre: Health & Fitness - Holism

Synopsis

In a world of stress and anxiety, the role of a relaxation therapist is an important one and the Relaxation Therapy audiobook is here to provide you with the knowledge and techniques you need to provide clients with much-needed guidance, respite and healing.The audiobook opens with an exploration into how relaxation therapy works, its background and history, benefits and uses. We’ll also take a look at the role of the body systems involved in relaxation and how relaxation therapy works with them, along with the psychological theories employed.We look at the antithesis of relaxation - stress. The audiobook covers the different kinds of stress, foods that contribute to stress, the connection between hormones and stress, the difference between the stress response and relaxation response, and how to manage stress. This is followed by a discussion on relaxation, which includes the foods that can aid relaxation and how exercise and sleep can help.We’ll move onto the benefits of relaxation therapy, the techniques applied, and the different classifications used. We’ll explore the process of relaxation therapy and how classification is used, treatments are chosen, and a relaxation therapy session structured, along with gaining insight into the factors that lead a person to seek relaxation therapy.You’ll learn how to apply various relaxation therapy techniques, and how to choose the most appropriate technique for a client’s health concerns. We’ll look at how to set up and lead techniques in the following: meditation, deep breathing, guided imagery, pranayama and Qigong.You’ll be guided through how a client should be treated. We outline what to consider when writing a code of conduct, health and safety policies, a code of ethics, and therapist responsibilities and how to treat clients with chronic and mental health conditions.The audiobook concludes with a look at case studies in which relaxation therapy was used to treat various ailments.

Recommended

The Anatomy of Hope How People Prevail in the Face of Illness, Jerome Groopman
The Anatomy of Hope
by Jerome Groopman

List: $12.95

Sale: $9.07

Club: $6.47

Narrator: Paul Michael,Jerome Groopman
Published: 10/15/2003

The Ultimate Survival Medicine Guide Emergency Preparedness for ANY Disaster, ARNP Alton
The Ultimate Survival Medicine Guide
by ARNP Alton

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Matthew Boston
Published: 11/12/2019

The Cannabis Manifesto A New Paradigm for Wellness, Steve DeAngelo
The Cannabis Manifesto
by Steve DeAngelo

List: $24.95

Sale: $17.47

Club: $12.47

Narrator: Richard Banks
Published: 02/28/2017

Farmacology Total Health from the Ground Up, MD Miller
Farmacology
by MD Miller

List: $16.99

Sale: $11.89

Club: $8.49

Narrator: Sarah Mollo-Christensen
Published: 02/20/2018

The Speckled Monster A Historical Tale of Battling Smallpox, Jennifer Lee Carrell
The Speckled Monster
by Jennifer Lee Carrell

List: $30.00

Sale: $21.00

Club: $15.00

Narrator: Michael Prichard
Published: 05/22/2012

Me and the Orgone One Guy’s Search for the Meaning of it All, Orson Bean
Me and the Orgone
by Orson Bean

List: $11.95

Sale: $8.36

Club: $5.97

Narrator: Orson Bean
Published: 10/15/2009

Change Maker Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career, John Berardi, PhD
Change Maker
by John Berardi, PhD

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: John Berardi, PhD
Published: 11/11/2019

CBT Audio Course, Centre of Excellence
CBT Audio Course
by Centre of Excellence

List: $29.99

Sale: $21.00

Club: $14.99

Narrator: Brian Greyson
Published: 03/02/2017

Third Eye Awakening Dry Fasting With Mindfulness Meditation: Beginner Guide Open 3rd Eye Chakra Pineal Gland Activation, Greenleatherr
Third Eye Awakening Dry Fasting With ...
by Greenleatherr

List: $10.99

Sale: $7.70

Club: $5.49

Narrator: Russell Newton
Published: 08/25/2019
{"id":"4547993","ean":"9781662151286","abr":"Unabridged","title":"Relaxation Therapy","subtitle":"","author":"Centre of Excellence","rating_average":"0","narrator":"Jane Branch","ubr_id":"4547993","abr_id":"0","ubr_price":"20.00","abr_price":"0.00","ubr_memprice":"12.00","abr_memprice":"0.00","ubr_narrator":"Jane Branch","abr_narrator":"","ubr_length":"Unabridged: 3 hr 25 min","abr_length":"Abridged: "}