Recovering from Narcissistic Mothers, Brenda Stephens, LPCC
Recovering from Narcissistic Mothers, Brenda Stephens, LPCC
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Recovering from Narcissistic Mothers
A Daughter's Guide

Author: Brenda Stephens, LPCC

Narrator: Tanya Eby

Unabridged: 3 hr 12 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 10/19/2021


Synopsis

As the daughter of a mother with Narcissistic Personality Disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value—but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence–based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.

Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself. You are not alone!

Recovering from Narcissistic Mothers includes: an introduction to NPD—gain a deeper understanding of what NPD is, what causes it, how to identify it, and the different ways in which it manifests; the mother–daughter dynamic—explore the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling; and real-life experiences—listen to others' experiences with narcissistic mothers, including recovery, self-care, and moving forward.

About Brenda Stephens, LPCC

Brenda Stephens is a licensed professional clinical counselor and the founder of The Narcissistic Abuse Recovery Center, which assists survivors of narcissistic abuse globally. She offers training to other therapists to help them support their clients who are children, partners, and others who have been abused by a person with narcissistic traits.


Reviews

Goodreads review by Lucy on January 01, 2025

First book of 2025 - I’M STARTING OUT AGGRESSIVE AND VERY CHALANT!! Major awoogas in this book: 1. Ambivalent attachment - caretaker will only tend to needs occasionally 2. The child learns she is a burden if parent cannot connect to her emotional needs 3. “As she grows older, she will not understand w......more

Goodreads review by Keyara on December 07, 2021

Really good book, wish it was more detailed in areas and tools with the subject matter. It makes really good points but it moves on fast from them. It's a good introduction for someone already on the path of discovery and recovery from the narcissist parent. This is not the book to start with but it......more

Goodreads review by Zee on October 22, 2022

One best read a book or find out a lot more about narcissistic mothers before picking up this one, as it's really a workbook - it starts with definitions of what a narcissistic mother is and goes a little into the hows & whys of it, but other than that, there isn't a lot of information pertinent to......more

Goodreads review by Janae on December 27, 2020

Let me preface my comments with I was given an ARC of the book. I found the book to be very accessible. There was limited jargon, and whenever it was used, it was clearly defined. How the book is split into 2 halves - the first half defining narcissistic personality disorder and the second half reco......more

Goodreads review by Julia on May 08, 2025

An excellent and concise exploration of the emerging concept of narcissistic abuse, particularly as it manifests in the mother-daughter relationship. The book clearly outlines the causes, expressions, and consequences of this form of abuse. While painful to read at times, it offers a compassionate,......more