Real Happiness: The Power of Meditation: A 28-Day Program, Sharon Salzberg
  • List: $18.87  |  Sale: $13.21
    Club: $9.43
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Real Happiness: The Power of Meditation: A 28-Day Program

Author: Sharon Salzberg

Narrator: Sharon Salzberg

Unabridged: 5 hr 56 min

Format: Digital Audiobook

Publisher: Highbridge Audio

Published: 06/08/2011

Genre: Self-help - Meditations

Synopsis

One of the foremost experts on meditation distills her 30 years of teaching into a 28-day program that will change lives. From the basics of posture, breathing, and scheduling to the finer points of calming the mind, distraction, and addressing specific problems (pain in a particular area, trouble falling asleep, etc.) Real Happiness delivers a comprehensive guide. Includes guided meditations.

Recommended

Meditation for Fidgety Skeptics A 10% Happier How-to Book, Dan Harris
Meditation for Fidgety Skeptics
by Dan Harris

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Dan Harris
Published: 12/26/2017

STOICISM: The Stoic Philosophy of Marcus Aurelius, Michaela Morrison
STOICISM: The Stoic Philosophy of Mar...
by Michaela Morrison

List: $4.95

Sale: $3.47

Club: $2.47

Narrator: Michael Lakemen
Published: 09/21/2020

Now Is the Way An Unconventional Approach to Modern Mindfulness, Cory Allen
Now Is the Way
by Cory Allen

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Cory Allen
Published: 09/24/2019

Running with the Mind of Meditation Lessons for Training Body and Mind, Sakyong Mipham
Running with the Mind of Meditation
by Sakyong Mipham

List: $13.99

Sale: $9.80

Club: $6.99

Narrator: Neil Hellegers
Published: 05/10/2016

Success Through Stillness Meditation Made Simple, Russell Simmons
Success Through Stillness
by Russell Simmons

List: $17.50

Sale: $12.25

Club: $8.75

Narrator: Hubert Point-Du Jour
Published: 03/04/2014

Strength in Stillness The Power of Transcendental Meditation, Bob Roth
Strength in Stillness
by Bob Roth

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Bob Roth
Published: 02/06/2018

Bedtime Stories for the Overwhelmed Adult: 2 in 1 Bundle Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake up Energized, Mindfulness Habits Team
Bedtime Stories for the Overwhelmed A...
by Mindfulness Habits Team

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: Loula Taylor
Published: 02/09/2020

Guided Meditation: A 30 Minute Guided Mediation For Finding Your Soul Mate, Living In Bliss Productions
Guided Meditation: A 30 Minute Guided...
by Living In Bliss Productions

List: $6.95

Sale: $4.87

Club: $3.47

Narrator: Jeanne Pilgrim Mayo
Published: 08/07/2018

What's Beyond Mindfulness? Waking Up to this Precious Life, Stephen Fulder
What's Beyond Mindfulness?
by Stephen Fulder

List: $24.99

Sale: $17.50

Club: $12.49

Narrator: Pete Cross
Published: 01/15/2019
{"id":"1171487","ean":"9781611745573","abr":"Unabridged","title":"Real Happiness: The Power of Meditation: A 28-Day Program","subtitle":"The Power of Meditation: A 28-Day Program","author":"Sharon Salzberg","rating_average":"4.86","narrator":"Sharon Salzberg","ubr_id":"1171487","abr_id":"0","ubr_price":"18.87","abr_price":"0.00","ubr_memprice":"11.32","abr_memprice":"0.00","ubr_narrator":"Sharon Salzberg","abr_narrator":"","ubr_length":"Unabridged: 5 hr 56 min","abr_length":"Abridged: "}