Radical Beauty: How to Transform Yourself from the Inside Out, Deepak Chopra, M.D.
  • List: $20.00  |  Sale: $14.00
    Club: $10.00
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Radical Beauty: How to Transform Yourself from the Inside Out

Author: Deepak Chopra, M.D., Kimberly Snyder

Narrator: Kimberly Snyder, Deepak Chopra, M.D.

Unabridged: 9 hr 58 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 09/20/2016

Genre: Health & Fitness - Healthy Living

Synopsis

Instant New York Times Bestseller!

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
 
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.


From the Hardcover edition.

Recommended

Find Your Path Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life, Carrie Underwood
Find Your Path
by Carrie Underwood

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Carrie Underwood
Published: 03/03/2020

Pretty Happy Healthy Ways to Love Your Body, Kate Hudson
Pretty Happy
by Kate Hudson

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Kate Hudson
Published: 02/16/2016

The Badass Life 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit, Christmas Abbott
The Badass Life
by Christmas Abbott

List: $18.99

Sale: $13.29

Club: $9.49

Narrator: Kate Rudd
Published: 05/23/2017

The Joyful Vegan How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs, Colleen Patrick-Goudreau
The Joyful Vegan
by Colleen Patrick-Goudreau

List: $19.95

Sale: $13.97

Club: $9.97

Narrator: Colleen Patrick-Goudreau
Published: 02/11/2020

Fat Dad, Fat Kid, Shay Butler
Fat Dad, Fat Kid
by Shay Butler

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Shay Butler
Published: 12/29/2015

The Happy Vegan A Guide to Living a Long, Healthy, and Successful Life, Russell Simmons
The Happy Vegan
by Russell Simmons

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Black Ice
Published: 11/03/2015

Sober Curious The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol, Ruby Warrington
Sober Curious
by Ruby Warrington

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Ruby Warrington
Published: 12/31/2018

The Telomere Effect A Revolutionary Approach to Living Younger, Healthier, Longer, Dr. Elizabeth Blackburn
The Telomere Effect
by Dr. Elizabeth Blackburn

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Suzanne Toren
Published: 01/03/2017

Super Brain Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, Rudolph E. Tanzi, Ph.D.
Super Brain
by Rudolph E. Tanzi, Ph.D.

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Shishir Kurup
Published: 11/06/2012
{"id":"1400615","ean":"9780735285033","abr":"Unabridged","title":"Radical Beauty: How to Transform Yourself from the Inside Out","subtitle":"How to Transform Yourself from the Inside Out","author":"Deepak Chopra, M.D.","rating_average":"2.33","narrator":"Kimberly Snyder","ubr_id":"1400615","abr_id":"0","ubr_price":"20.00","abr_price":"0.00","ubr_memprice":"13.00","abr_memprice":"0.00","ubr_narrator":"Kimberly Snyder","abr_narrator":"","ubr_length":"Unabridged: 9 hr 40 min","abr_length":"Abridged: "}