Protecting Yourself During A Pandemic
Step By Step Self-Care Guide

This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take after they have their vaccinations to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe.We will explore various supplements and vitamins you can take to boost your immune system, answer questions on the positive and negative effects of the different vaccine options, and exactly what it means once you have gone for your jab. We explore vaccine side effects and which vitamins you can add to your daily diet to decrease symptoms related to severe side effects after inoculation. Our goal is to debunk any myths around vaccines, to offer you the true facts of the Coronavirus, and to steer you in the right direction when it comes to protecting yourself and your family against this illness.