Practicing Presence
A Mother's Guide to Savoring Life through the Photos You're Already Taking

Combining the science of memory preservation with photography principles, professional photographer Joy Prouty shows you how to exit survival mode and enter the present moment through the photos you're already taking. With the camera as your magnifying glass for meaning, you'll learn to let go of perfect pictures, embody self-compassion, and rewire your brain to experience more joy in the memories you are making right now.