Period Repair Manual, Lara Briden, ND
Period Repair Manual, Lara Briden, ND
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Period Repair Manual
Natural Treatment for Better Hormones and Better Periods, 2nd edition

Author: Lara Briden, ND

Narrator: Norah Tocci

Unabridged: 11 hr 58 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 01/29/2019


Synopsis

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:

● How to come off hormonal birth control

● What your period should be like

● What can go wrong

● How to talk to your doctor

● Treatment protocols for all common period problems, including PCOS and endometriosis

The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

Written by a naturopathic doctor with twenty years of experience, this book is a compilation of everything that works for hormonal health.


About Lara Briden, ND

Lara Briden is a naturopathic doctor with more than twenty years of experience in women's health. She has a strong science background and worked as an evolutionary biologist before qualifying as a naturopathic doctor from the Canadian College of Naturopathic Medicine in Toronto in 1997. Lara is passionate about hormones and health and has helped thousands of patients with PCOS, endometriosis, and many other period problems.


Reviews

Goodreads review by Julie

This is not the kind of book that you necessarily want to let all your friends on goodreads know that you have read. But I want to give it a review, because it is an amazingly helpful and empowering book, and I believe that all women should read it. It is full of extremely clear and helpful informat......more

Goodreads review by María

Llevo varias semanas buscando libros sobre la menstruación para hacer un vídeo. Y siendo sincera, me ha resultado muy difícil. Más allá de libros de ginecología, no había prácticamente nada en español. Tanteé el terreno con Diario de un cuerpo (Erika Irusta) para conocer a fondo el ciclo menstrual y......more

Goodreads review by María

Lo leí en inglés en su día y ahora lo tengo también en español. Ha sido una relectura estupenda, y sigo pensando lo mismo que antes: este libro es imprescindible (y tiene como cientos de citas bibliográficas).......more

There are too many false and uncited claims mixed in with some good information. Here are some troublesome statements I came across: 1. The book states, “Need a quick way to know if a food item has too much sugar? Ask yourself: ‘Does it taste really sweet?’ If it does—if it is essentially dessert—the......more