Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight, Deepak Chopra, M.D.
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Details

Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

Author: Deepak Chopra, M.D.

Series: Perfect Health Library

Narrator: Deepak Chopra, M.D.

Abridged: 1 hr 31 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 12/16/2008

Genre: Health & Fitness - Weight Loss

Synopsis

You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.


From the Hardcover edition.

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