Author: MD Wolf
Narrator: Christiane Wolf, Daniel J. Siegel
Unabridged: 5 hr 48 min
Format: Digital Audiobook
Publisher: Tantor Media, Inc.
Published: 07/20/2021
Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices.