Nutrition Zombies Top 10 Myths That ..., Monica Reinagel
Nutrition Zombies Top 10 Myths That ..., Monica Reinagel
2 Rating(s)
List: $1.99 | Sale: $1.40
Club: $0.99

Nutrition Zombies: Top 10 Myths That Refuse to Die
(And How to Keep Them From Sabotaging Your Diet)

Author: Monica Reinagel

Narrator: Monica Reinagel

Unabridged: 51 min

Format: Digital Audiobook Download

Published: 01/24/2012


Synopsis

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous.

Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse," or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.

Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled book, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.

About Monica Reinagel

Monica Reinagel, MS, LN, CNS, is a board-certified, licensed nutritionist and a professionally-trained chef. Her #1-ranked Nutrition Diva podcast has been downloaded more than 9 million times and her expert advice is regularly featured on television, radio, and in the nation's leading newspapers and magazines. She’s the author of six books, including Nutrition Diva’s Secrets for a Healthy Diet.


Reviews

There are currently no user reviews for this audiobook.