

Not Your Mother's Postpartum Book
Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos
Author: Caitlin Slavens, BAACS, MC, R. Psych, Chelsea Bodie, BSc., MACP, R. Psych
Narrator: Emily Durante
Unabridged: 9 hr 13 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 07/18/2023
Categories: Nonfiction, Health & Fitness, Pregnancy & Childbirth, Mental Health
Synopsis
So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum—sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin shar what to really expect postpartum—and it's not just the baby blues.
This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:
● Birth trauma & perinatal mood disorders
● Body image struggles
● And more . . .
Mom life feels hard because it is hard. There is hope, and this book is here to provide it.