

Not a Life Coach
Author: James Smith
Narrator: James Smith
Unabridged: 6 hr 43 min
Format: Digital Audiobook Download
Publisher: HarperCollins
Published: 11/05/2020
Author: James Smith
Narrator: James Smith
Unabridged: 6 hr 43 min
Format: Digital Audiobook Download
Publisher: HarperCollins
Published: 11/05/2020
James Smith is the world’s fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. is his first book.
Read a few reviews before writing this one. People are complaining that James didn’t write exactly what they wanted to hear. That he didn’t blow the exact kind of smoke they wanted up their bums. Pardon my French. Anyway, the book is down to earth. Good general guidlines to living life in a differen......more
Listened to the audible versio of this book and it just didn't flow for me unfortunately. I loved James first book and got lots from it but this basically was bits of his life story, how to build social media which he's already talked about and goes on to discuss changing your life but probably easi......more
I didn't find this book anywhere near as good as his first book, and I think that is probably because it is abundantly clear that he is not at an accomplished level of most of the topics of the book. The book reminds me of how I used to present my school homework, i.e. double spacing between lines, f......more
I’m afraid this book has been the reason why I’ll stop following James. The book title should have been “how to be better at using social media based on physics”. The only possible reason why he abruptly kept quoting Einstein about the law of thermodynamics in a self improvement book is the effort t......more
‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ ‘ mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit.’ ‘Personal trainer James Smith’s new book, , offers frank advice on getting in shape and busts some major diet myths.’ ‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’