Quotes
“A groundbreaking and life-changing book, filled with practical exercises.” Andrew Newberg, MD, New York Times bestselling author
“Remarkable…If you want to double your happiness and your income, start using these powerful brain-changing exercises today!” John Assaraf, New York Times bestselling author
“If you want to dramatically reduce unproductive mental processes…commit to practicing these simple brain-enhancing strategies for a few minutes every day.” George Pratt, author of Code to Joy
“You’d be hard pressed to find another book offering remarkably easy strategies grounded in high quality scientific research.” Srini Pillay, MD, Harvard Medical School
“Whether you are rich or poor, happy or sad, contented or lost—you can use the practical strategies in this book to deepen your sense of well-being.” Daniel Amen, MD, author of The Brain Warrior’s Way