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Negative Self-Talk and How to Change It
Author: Ph.D. Helmstetter
Narrator: Douglas Martin
Unabridged: 1 hr 12 min
Format: Digital Audiobook Download
Publisher: Ascent Audio
Published: 05/02/2021
Category: Self-help - Motivational & Inspirational
Synopsis
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.