

Navigating Life with Chronic Pain
Author: Sara Clayton, PhD, Lindsay Zilliox, MD, Robert A. Lavin, MD
Series: Brain and Life Books
Narrator: Suzie Althens
Unabridged: 5 hr 20 min
Format: Digital Audiobook Download
Publisher: Highbridge Audio
Published: 04/14/2020
Categories: Nonfiction, Health & Fitness, Self-help, Pain Management
Synopsis
This book aims to provide clear and reliable information about chronic pain, including "what" (definition), "how" (pathophysiology), and "why" (etiology). The authors expertly guide the listener through current approaches to diagnoses, including a review of diagnostic tests, as well as a comprehensive, integrated approach to chronic pain treatment. Through the use of patient stories, you get real-world experiences and advice on navigating the day-to-day challenges of chronic pain. You will learn how to take control of your chronic pain using a variety of tools, like behavioral, exercise and nutritional approaches, medications, alternative treatments (yoga and tai chi), and injections or surgery.