Natural Health, Natural Medicine, Andrew Weil, MD
Natural Health, Natural Medicine, Andrew Weil, MD
1 Rating(s)
List: $29.99 | Sale: $21.00
Club: $14.99

Natural Health, Natural Medicine
The Complete Guide to Wellness and Self-Care for Optimum Health

Author: Andrew Weil, MD

Narrator: Jesse Boggs

Unabridged: 15 hr 9 min

Format: Digital Audiobook Download

Published: 04/12/2011

Synopsis

Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now available on audio for the first time.

Dr. Andrew Weil’s bestseller, Natural Health, Natural Medicine is his most popular book and now this exclusive audio excerpt lets listeners discover the essential habits they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

Taken from Natural Health, Natural Medicine ’s “Outwitting the Killers,” section, this excerpt is all about proactive prevention. Listeners will learn:

–How Not to Get a Heart Attack

–How Not to Get a Stroke

–How Not to Get Cancer

–How to Protect Your Immune System

When it comes to listeners’ health, the best offense is a good defense and Natural Health, Natural Medicine: Outwitting the Killers is a quick, affordable, and efficient way for listeners to live longer and healthier lives.

About Andrew Weil, MD

Andrew Weil MD, a graduate of Harvard College and Harvard Medical School and the founder and director of the Arizona Center for Integrative Medicine. Dr. Weil is the author of many bestselling books, including Healthy Aging, Spontaneous Healing, and 8 Weeks to Optimum Health.

Reviews

Goodreads review by Al on August 23, 2021

Very Informative book filled with practical advice on diet, nutrition and leading a healthy life. I found the following chapters particularly valuable - Breathing techniques and Stress (2-4-7 breathing which I now use daily) and Fats: Polysaturated Fats (Seed oils, Very Inflammatory = Bad) vs Monosat......more

Goodreads review by Kayleigh on January 25, 2009

This is an excellent resource for thinking about a healthy lifestyle and made me think about some of my more mundane choices, like what kind of water filter I use, what kind of tea I drink, and which things should be organic in my life. I didn't read the whole thing, since I'm not so concerned about......more

Goodreads review by Amanda on June 19, 2012

It had some good advice and some advice I'd never follow. Much of what was in this book felt like something I had heard before; however, I watch WAY too much Dr. Oz.......more

Goodreads review by KellyWells on July 31, 2008

again, I love this guy - he's the perfect combination of doctor and healer. ( these are two different things in my opinion).......more

Add to Cart
Add to Wish List