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My Low-Carb life
Author: Keith McDaniel
Narrator: Keith McDaniel
Unabridged: 3 hr 25 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 02/05/2023
Categories: Nonfiction, Self-help, Cooking, Health & Fitness, Nutrition
Synopsis
In 2016, at the age of 58, Keith McDaniel weighed nearly 300 pounds. Determined to take control of his weight and his life, Keith had a goal of losing 120 pounds.
In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health.
"Inspiring and motivational!"
In "My Low-Carb Life" Keith shares his journey of how he lost 130 pounds by adopting a new relationship with food and how he has been able to keep the weight off for 7 years. He shares his personal stories of success and failure along with practical tips and techniques for anyone who wants to make major changes in their life and health.
"Inspiring and motivational!"