Mindfulness Moments for Kids Breathe..., Kira Willey
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Mindfulness Moments for Kids: Breathe Like a Bear

Author: Kira Willey

Narrator: Kira Willey

Unabridged: 4 min

Format: Digital Audiobook Download

Published: 08/11/2020


Synopsis

This guided mindful meditation exercise featuring a sweet bear cub will help kids feel calm, wherever they are

In this guided meditation with relaxing music and gentle sound effects, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be listened to anywhere: in the backseat of a car, at home, or even at a child's desk at school.

Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

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