Metabolism Revolution, Haylie Pomroy
Metabolism Revolution, Haylie Pomroy
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Metabolism Revolution
Lose 14 Pounds in 14 Days and Keep It Off for Life

Author: Haylie Pomroy

Narrator: Erin Bennett

Unabridged: 5 hr 27 min

Format: Digital Audiobook Download

Publisher: Harper Wave

Published: 02/27/2018

Includes: Bonus Material Bonus Material Included


Synopsis

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you.Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental ""food as medicine"" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life.Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s ""metabolic intervention score"" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.Supplemental enhancement PDF accompanies the audiobook.

About Haylie Pomroy

Haylie Pomroy is the founder and CEO of The Haylie Pomroy Group, an integrative health care practice that helps clients achieve their health, wellness, and weight-loss goals through strategic programs fueled by world class supplements. Haylie serves as the Assistant Director of Integrative Medicine at the Dr. Kiran C. Patel College of Osteopathic Medicine and The Institute for Neuro-Immune Medicine at Nova Southeastern University.A health strategist for over 25 years, Haylie is a sought-after wellness consultant who has worked with nationally recognized and highly regarded physicians at top hospitals and medical institutions throughout the world. Her expertise has helped diagnose and heal a wide range of issues and disorders related not just to weight and metabolic dysfunction but also to digestion, hormonal balance, autoimmunity, and more. Haylie’s journey began when she was diagnosed with her own autoimmune disorder. Her research into the mechanisms and biochemistry of her disease led to the development of a supplement line and a range of customized metabolic programs that focus on the strategic application of nutrient-dense foods and supplements to help others reclaim their health in the most efficient, effective, and safest way possible.


Reviews

Goodreads review by Gabriela on July 09, 2018

Pomroy has some good advice on how to battle weight loss. The reason I gave her book two stars and not one star is because there were great recipes in her book. There were parts of the book where she wrote her own personal rants about things, which is fine. My problem with parts of the book was ther......more

Goodreads review by Mckaye on November 28, 2018

Seriously, I totally believe this plan would work. However, my husband and I got the stuff for the first three days and our cart was loaded with a ridiculous amount of produce. The sheer amount of vegetables you would have to eat is insane! I did lose weight the days I did the plan, but I couldn't k......more

Goodreads review by Kevin A. Nierode on September 03, 2018

It works! I lose about a lb a day without an added exercise routine. Being a health professional, I am in total agreement with her rationale and interpretation of how to work with the body chemistry. This makes the diet work with minimal negative effects on long term usage.......more

Goodreads review by Harvey on March 04, 2018

Can’t wait to get started! I love the way the Fast Metabolism Diet has worked for me. I am so looking forward to starting this plan!......more

Goodreads review by Gaby on January 06, 2024

I read horrible reviews about this book and I can say that I read really horrible diet books before, this one is not that bad. People said that the authors were selling their products which is not true at all! They mentioned in a very few times and obviously a lot of people need more guidance in thei......more