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Mental Training
Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage
Author: Wesley Jones, Charles Jensen, Gordon Bowles
Narrator: Rick Paradis, Nicholas Santasier
Unabridged: 5 hr 45 min
Format: Digital Audiobook Download
Publisher: Findaway Voices
Published: 09/08/2019
Category: Self-help - Motivational & Inspirational
Synopsis
The 5 titles you will find in this book are:Mental Training: Learn Toughness, Resilience, and Leadership SkillsMental Training: Learn Determination, Self-Discipline, and Success SkillsCognitive Behavioral Therapy: Workbook for Brain Development and PsychotherapyCognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality DisordersFocus: Proven Techniques to Improve Your Focus