Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage, Wesley Jones
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Details

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Author: Wesley Jones, Charles Jensen, Gordon Bowles

Narrator: Rick Paradis, Nicholas Santasier

Unabridged: 5 hr 45 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 09/08/2019

Genre: Self-help - Motivational & Inspirational

Synopsis

The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

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