Mental Strength, Iain Abernethy
Mental Strength, Iain Abernethy
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Mental Strength
Condition Your Mind Achieve Your Goals

Author: Iain Abernethy

Narrator: Iain Abernethy

Unabridged: 41 min

Format: Digital Audiobook Download

Publisher: Summersdale

Published: 08/01/2007

Categories: Nonfiction, Self-help

Synopsis

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

This audiobook is based on the author's DVD of the same title.

Reviews

Goodreads review by Amethyst on April 03, 2022

Not a great book. It has some good pointers in it, although you would've heard most of them unless you're completely new to "mental strength training". The author seems to make a point and then repeat it in different manners, probably to flesh out the word count. It's a drag to read. There are examp......more

Goodreads review by Evan on February 07, 2023

3.5......more

Goodreads review by Ravyn on January 11, 2024

Clearing out my Audible purchases, but this is one I'll keep. Incredibly concise, but packed full of practical theoretical advice on behavior change. A solid one to go back to for refreshers, often.......more

Goodreads review by Vic on January 05, 2009

I could take it or leave it. It's a short little book full of common sense. It outlines the SMART system of making goals. Don't be surprised if there's nothing new in the book you haven't already heard.......more

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