Are there ways to train your brain and improve your memory?
You will be amazed at the things you’ll hear. In this guide, the author made sure that all the quick tricks and long-term strategies that work are listed. You will hear about various topics that cover the most important things you should do to improve your memory. You will hear, among others:The difference between a short-term and long-term memory and how to boost themHow a healthy diet and exercising contribute to a better memoryWays you can use visualization, association, and aromatherapy to your advantageChunking, elimination, and other creative actions you can take to boost your brain powerHow to better remember places, names, and numbers.And much more!
This book is a basic guide for anyone who wants to remember more and retain information for tests, happiness, general intelligence, and more.