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Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 – A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet
Author: Mike Edwards
Narrator: Dean Wright
Unabridged: 5 hr 13 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 05/22/2020
Categories: Nonfiction, Health & Fitness, Nutrition, Weight Loss
Synopsis
Look Great and Feel More Energetic – Every Day!
3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook
*** Mediterranean Diet for Beginners ***
In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method...
You’ll learn about the many variants of the Mediterranean Diet:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
*** Keto Diet ***
Inside this book you’ll learn about the many variants of the Ketogenic Diet:
- Standard
- High-Protein
- Targeted
- and Cyclical
The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!
Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:
- Tomato Broccoli Frittatas
- Spicy Thai Shrimp Salad
- Strawberry Zoodle Salad with Goat Cheese and Pistachios
- Keto Italian Meatballs
- Bacon Burritos
- Herb Baked Salmon
- Brownie Cheesecake
- Strawberry Basil Ice Cups
- and many, many more!
*** Paleo Cookbook ***
The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for:
- Breakfast
- Lunch
- Dinner
- and Dessert
Don’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!
3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook
*** Mediterranean Diet for Beginners ***
In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method...
You’ll learn about the many variants of the Mediterranean Diet:
- Hearty Breakfasts
- Appetizing Soups and Salads
- Satisfying Main Courses
- Delectable Desserts
- and even Quick and Easy Snacks!
You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!
*** Keto Diet ***
Inside this book you’ll learn about the many variants of the Ketogenic Diet:
- Standard
- High-Protein
- Targeted
- and Cyclical
The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!
Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:
- Tomato Broccoli Frittatas
- Spicy Thai Shrimp Salad
- Strawberry Zoodle Salad with Goat Cheese and Pistachios
- Keto Italian Meatballs
- Bacon Burritos
- Herb Baked Salmon
- Brownie Cheesecake
- Strawberry Basil Ice Cups
- and many, many more!
*** Paleo Cookbook ***
The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for:
- Breakfast
- Lunch
- Dinner
- and Dessert
Don’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!