Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 Ė A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet, Mike Edwards
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Mediterranean Diet for Beginners + Keto Diet + Paleo Cookbook: 3 Books in 1 Ė A Concise Guide and Proven Recipes to Lose Weight and Stay Healthy with Ketogenic Diet, Paleo Diet, and Mediterranean Diet

Author: Mike Edwards

Narrator: Dean Wright

Unabridged: 5 hr 13 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 05/22/2020

Genre: Health & Fitness - Diets

Synopsis

Look Great and Feel More Energetic – Every Day!3 Books in 1 - Mediterranean Diet for Beginners, Ketogenic Diet and Paleo Diet Cookbook*** Mediterranean Diet for Beginners ***In this book you’ll discover a vast array of powerful tips and techniques using the mediterranean diet method...You’ll learn about the many variants of the Mediterranean Diet: - Hearty Breakfasts - Appetizing Soups and Salads - Satisfying Main Courses - Delectable Desserts - and even Quick and Easy Snacks!You’ll even discover the scientific principles of this diet and an easy-to-follow grocery shopping guide!*** Keto Diet ***Inside this book you’ll learn about the many variants of the Ketogenic Diet: - Standard - High-Protein - Targeted - and CyclicalThe power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you’ll discover which foods offer the most protein and fats – and the least carbs. For example, you’ll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes!Inside this book you’ll gain access to over 70 proven low-carb recipes for Ketogenic Diet success: - Tomato Broccoli Frittatas - Spicy Thai Shrimp Salad - Strawberry Zoodle Salad with Goat Cheese and Pistachios - Keto Italian Meatballs - Bacon Burritos - Herb Baked Salmon - Brownie Cheesecake - Strawberry Basil Ice Cups - and many, many more!*** Paleo Cookbook ***The Paleo Diet Cookbook is a guide to gaining enduring fitness and longevity through food. This comprehensive cookbook contains practical steps and strategies on how to properly prepare and eat over 50 Healthy Paleo-Friendly Recipes for: - Breakfast - Lunch - Dinner - and DessertDon’t spend another day wishing you could lose those pounds! Get your copy of this 3 powerful books today and start enjoying your beautiful new body!