Meditation Games for Kids, Mindfulness Habits Team
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Meditation Games for Kids
A Collection of Bite-Sized Games to Help Children Learn Meditation, Reduce Stress, and Thrive

Narrator: Gia George

Unabridged: 3 hr 13 min

Format: Digital Audiobook Download

Published: 03/29/2021


Synopsis

Do you want your child to learn meditation in a fun way?Meditation can help all children immensely. When children feel stressed, they may lack the maturity to explain their feelings. This can lead to a range of physical and behavioral symptoms including moodiness, aggression, clinginess, changes in appetite, headaches or sleep problems.Meditation is a great way to cultivate self-awareness, compassion, kindness, gratitude and more. Introducing children to meditation at an early age encourages healthy lifestyle habits and sets a strong foundation for their future. If you’re looking for a meaningful way to engage with your children while helping them build mindful, healthy habits, this is an excellent resource for you and your family.This audiobook contains a wide range of short meditations designed to help your child feel at peace, such as the Goodnight Body Sleep Meditation, the Favorite Place Visualization and a Movie Screen Mindfulness practice. Each of the 8 guided meditations is 5 or 10 minutes long and features three different calming background music options, enabling you to customize the meditation to your child’s preference.By listening to this collection, your child will:Learn how to practice meditation with bite-sized gamesReduce their stress levelThrive physically and mentallyExperience deep relaxationDevelop focusCultivate gratitude and compassion And much more.Get your copy today!

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