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Meditation for Relaxation, Deep Sleep & Peace (With Soothing Nature Sounds)
Find Hope, Comfort, and Inner Strength
Author: Diane Tusek
Narrator: Diane Tusek
Unabridged: 46 min
Format: Digital Audiobook Download
Publisher: Guided Imagery Inc.
Published: 01/01/2006
Categories: Nonfiction, Health & Fitness
Synopsis
This Guided Meditation has received national recognition to help with deep relaxation, restful sleep and help ease stress, anxiety and depression. The imagery story is enhanced by the extraordinary music of Steven Mark Kohn. "...taking this much needed time, just for you, ... enjoy the sense of peace and and tranquility as you gently sway on your hammock... feeling relaxed by the sound of the soft, soothing music and the gentle waves as they lap gracefully against the shore... you are refreshed... balanced...relaxed... and at peace..."
A Guided Imagery Inc. Audio production.