Meditation as Medicine, Cameron Stauth
Meditation as Medicine, Cameron Stauth
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Meditation as Medicine
Activate the Power of Your Natural Healing Force

Author: Cameron Stauth, Guru Dharma Singh Khalsa

Narrator: Dharma Singh Khalsa, M.D.

Abridged: 4 hr 27 min

Format: Digital Audiobook Download

Published: 02/01/2001


Synopsis

In medicine, the mind, body, and spirit are one, and miraculous healing only occurs when that powerful triad is united.

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can -- with non-invasive medical meditation. It's proven effective and one of the most overlooked forms of therapy available today.
Backed by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, bestselling authors of Brain Longevity and The Pain Cure, medical meditation utilizes an array of remarkable techniques that revolutionize how doctors and patients approach the healing process. Each medical meditation has specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. The clinical precision of this method is extraordinary, yet the meditations are surprisingly simple and can be done on your own, at home, at your own pace. Practiced in conjunction with conventional or alternative medical treatments, medical meditation activates the healing force within you.
This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life. The meditations on cassette four should not be listened to while driving.

About Guru Dharma Singh Khalsa

Guru Dharam S. Khalsa teaches at the School of Kundalini Yoga (SKY) in the UK. He studied with Yogi Bhajan—the man who introduced the practice of Kundalini Yoga to the United States—for more than twenty years.


Reviews

Goodreads review by Isabel on February 11, 2008

Meditation is a crucial tool that we can use so we are able to control our minds, lives, and emotions instead of having them control us. This book explores different exercises that we can do to cure certain ailments, or issues. Our lives are a product of what we think, what we think about manifests,......more

Goodreads review by Ingrid on January 08, 2015

For me, Meditation As Medicine became a pivotal primary resource when I was writing my own e-book on health and wellness. Written in a very straight forward way (including diagrams of exercises and poses) this all-in-one book is a perfect combination of physical, medical, spiritual and psychological......more

Goodreads review by Terrin Marino on November 29, 2023

This books is the missing piece for me! It speaks to the science about everything I already knew and believed intuitively! I can’t recommend this book enough! The power of meditation, chanting, prayer, energy, and how balancing all the elements that make us can bring so much healing! Thank you thank......more

Goodreads review by Ingrid on March 09, 2013

I read about Karen Salzberg when I started practising Loving Kindness. I wanted to update and streamline my meditation and read that she had written a book, Real Happiness: The Power of Meditation- A 28 Day Program. I LOVE this book. It is appropriate for beginners as well as those who have been doi......more

Goodreads review by Phil on October 21, 2014

This is the fourth book that I have read by Dharma Singh Khalsa and, in all probability, the most important. The book is a multi prong approach of achieving maximum health including nutrition, stress management, exercise and pharmaceuticals. "Meditation as Medicine" is an in depth focus on the impor......more