Mastering the Art of Quitting: Why It Matters in Life, Love, and Work, Peg Streep
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Details

Mastering the Art of Quitting: Why It Matters in Life, Love, and Work

Author: Peg Streep, Alan B. Bernstein, LCSW

Narrator: Grover Gardner

Unabridged: 7 hr 37 min

Format: Digital Audiobook

Publisher: Ascent Audio

Published: 01/01/2014

Genre: Business & Economics - Personal Success

Synopsis

In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendencies to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, Alan Bernstein and Peg Streep show that it's an essential tool for a happy and successful life. They reveal simple truths which apply to goals in all areas of life including love, relationships, and work, including: Quitting permits growth and learning, as well as the ability to frame new goals. Without the ability to give up, most people will end up in a discouraging loop. The most satisfied people know when it's time to stop persisting and start quitting. Quitting is a healthy, adaptive response when a goal can't be reached.

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