

Master Your Mind
Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
Author: Roger Seip, Robb Zbierski
Narrator: Roger Wayne
Unabridged: 6 hr 41 min
Format: Digital Audiobook Download
Publisher: Ascent Audio
Published: 10/27/2020
Categories: Nonfiction, Business & Economics, Self-help, Self-management
Synopsis
Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly.
You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.