Master Your Mind, Roger Seip
Master Your Mind, Roger Seip
List: $19.99 | Sale: $13.99
Club: $9.99

Master Your Mind
Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain

Author: Roger Seip, Robb Zbierski

Narrator: Roger Wayne

Unabridged: 6 hr 41 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 10/27/2020


Synopsis

Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down.

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly.

You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

Reviews

Roger Seip is a personal development trainer and Robb Zbierski is a public speaker and personal coach. In this so-so book that aims to help improve productivity by helping the reader learn to slow down and refocus your effort on what actually matters, they combine some woo-woo cod science and psycho......more

Goodreads review by Jessica

I really enjoyed this book! It has a lot of great information and tips and tricks to help you master the runaway mind. I loved the elephant and the ant story as it relates to the conscious and unconscious parts of our mind.......more

Goodreads review by Jim

It's a fairly decent summary of behavior mod techniques that have good results. I found some good reminders of some things.......more

Goodreads review by J.

::thinking big elephant thoughts!!::......more