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Massage
Author: Nancy Tubesing
Series: Do-It-Yourself Wellness
Narrator: Nancy Tubesing
Unabridged: 43 min
Format: Digital Audiobook Download
Publisher: Whole Person Associates
Published: 07/01/1995
Categories: Nonfiction, Self-help, Self-management, Stress Management
Synopsis
Reduce stress and enjoy the healing benefits of your own soothing touch as you’re guided through revitalizing acupressure and shiatsu massage routines. Gently relieve your tension from head to toe in a full-body sequence, or target typical tension-collecting spots. Music by Steven Eckels.
Track 1: Pushing My Buttons. (17:14)
Track 2: All Ears. (4:472)
Track 3: Eye Soothers. (6:46)
Track 4: Fingertip Face Massage. (15:09)
Track 1: Pushing My Buttons. (17:14)
Track 2: All Ears. (4:472)
Track 3: Eye Soothers. (6:46)
Track 4: Fingertip Face Massage. (15:09)