List: $19.99
| Sale: $13.99
Club: $9.99
Managing Worry and Anxiety
Practical Tools To Help You Deal With Life's Challenges
Author: LISW Holthaus
Narrator: Ann Richardson
Unabridged: 6 hr 13 min
Format: Digital Audiobook Download
Publisher: christianaudio.com
Published: 01/21/2020
Synopsis
Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it.