Manage Your Menopause Naturally, Maryon Stewart
Manage Your Menopause Naturally, Maryon Stewart
List: $19.99 | Sale: $13.99
Club: $9.99

Manage Your Menopause Naturally
The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being

Author: Maryon Stewart

Narrator: Polly Lee

Unabridged: 8 hr 33 min

Format: Digital Audiobook Download

Publisher: Recorded Books

Published: 11/10/2020


Synopsis

Find Yourself Again with a Natural Approach to a Natural TransitionMenopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing—from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.

Reviews

Goodreads review by Mrs on December 20, 2020

World-renowned author of 27 books, Maryon Stewart has written a new menopause self help book with a difference. Manage Your Menopause Naturally is a 6 week plan devised from scientific studies to help reduce your menopause symptoms without the need for Hormone Replacement Therapy (HRT). The plan is b......more

Goodreads review by Susi on October 23, 2024

super helpful and effective A great book to support your life during peri menopause and beyond. Great ideas back with evidence. Easy to implement and so far helping me. Definitely a winner......more

Goodreads review by Susie on April 20, 2022

OUTSTANDING RESOURCE full of gold nuggets and actionable tips. Thanks Marilyn!!......more

Goodreads review by Mattine on April 06, 2021

Great tips on supplements and food to help you.......more